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What’s blooming
Page 1
Welcome to our second issue of @ the WindoW. We’re
thrilled that so many of you enjoyed the view the first time around.
Your comments and feedback about the articles and new layout have
truly inspired us!
“What an impressive newsletter! Cheers to you for such a wonderful
job! Love the colours and content.”
“Excellent newsletter – so alive! Congrats to your team.”
“Well done folks. This is an easy read and lots of good information.”
“Really enjoyed your newsletter – especially the focus on wellness
and healthy workplace. Components of a Healthy Workplace are so
relevant to what our staff (including management) need to know
because caring about people and giving good direction really helps
with workload stress issues.”
Now we just have to make sure every issue meets those same high
standards!
With summer finally here, the view from our window is changing yet
again, with lots of new colourful content coming up in full bloom.
In this issue, we’re exploring a very hot topic: Violence in the
Workplace. The Department of Community Services recently won a
NAOSH Week Award for their Workplace Violence Prevention Manual.
Find out what other departments are doing,
views on organizational
health+safety+wellness
contents
Recognition
Learning Event . . . . . . . . . . 2
Violence
in the Workplace . . . . . . . . 3
Road Trip Tips . . . . . . . . . . 5
Success Stories
in Wellness . . . . . . . . . . . . 6
CISM . . . . . . . . . . . . . . . . . .7
Comings and Goings . . . . . .8
Get Nurtured by Nature . . . .8
editorial Board
If you have any ideas, or comments for future
issues of @ the window or would like to
contribute an article, please contact a member
of the editorial board.
Joan Parks-Hubley, Chair n PSC
Valerie Wadman n Community Services
Holly Cameron n Resources CSU
Wanda Pierrynowski n PSC, EAP
Jeff Brett n NSGEU
Ralph Parker n CUPE Local 1867
Adele Poirier n Tourism and Culture
Patti Pike, Executive Champion n PSC
What’s blooming
in this issue?
Summer 2006
volume 1 number 2
continued on page
2
(

Page 2
Summer 2006
2
what your fellow employees are thinking, and what
plans are for new government-wide initiatives to keep
employees safe from physical, verbal, and emotional
assaults. Hand-in-hand with that, we have a critical
incident stress management article.
Protecting employees is one way to ensure a positive,
productive workplace. Another way is to give you the
recognition you deserve for the good work you do.
That was the focus of the recent recognition learning
event. Find out how being proud of our people
improves our workplace.
In comings and Goings, we recognize a retiring health
and safety specialist and welcome two new health and
safety professionals.
In this issue, we’re also introducing a new regular
feature that celebrates success stories in Wellness. If
you have a success story for us – we want to hear it!
Summer means vacation – and if you’re hitting the
road to lounge at the cottage, relax on the beach, visit
relatives or explore parts unknown, be sure to read
our summer road safety tips before you go. Looking
out for your safety and wellness is not a 9-5 job! We’re
thinking of you around the clock and calendar. Tend
your emotional health by checking out Get nutured By
nature. Have a safe and healthy break and come back to
us well and rested!
n
continued from page
1
on June 6th, over 70 employees and managers from
across government came together to discuss employee
recognition, network, and share best practices in an
event co-hosted by the Public Service Commission (PSC)
and Community Services. It was a full day of learning
sessions, presentations, and discussions. As commented
by one participant: “I learned, I laughed, I networked and
was inspired—thank you!”
Marian Tyson, Deputy Minister for Community
Services, and Rick Nurse, Commissioner of the PSC,
opened the event and reminded us of the importance
of employee recognition and its role in attracting
and retaining employees. Presentations made in the
morning provided participants with an overview of
employee recognition programs at a corporate and
departmental level. Most importantly, departments
were able to share lessons learned and best practices,
which proved to be very valuable to participants.
Howard Windsor, Deputy Minister for the Office of the
Premier, was our keynote speaker and spoke to the
importance of being proud of our public service, of
leading by example and demonstrating our corporate
values in all that we do, including employee recognition.
Afternoon discussion tables reviewed topics such as
buy-in, roles and responsibilities, the process for getting
started with a recognition program, different types of
recognition activities, and financial considerations,
among others.
Feedback received from participants was very positive:
n
“This is exactly the type of corporate approach
we need to take to improving our place of
employment.”
n
“Very timely, informative, need more of these events!”
n
“Very helpful… I wish more of my colleagues had
attended!”
n
“Excellent. Made me feel more connected to my
job, government, and employees. I have more
pride in my work.”
n
“Was a breath of fresh air… Thank you!”
We’d like to thank everyone who participated, and
particularly those members from our HR community
who presented or volunteered as facilitators. The day
would not have been as successful without you!
n
carrie hotton AND lisa Palermo, PSC
Recognition Learning Event
“I learned, I laughed, I networked and was inspired”

Page 3
Summer 2006
there are many PeoPle WorkinG in the public
service who are concerned about their personal safety
at work. Some risks are obvious, like working with
mechanical equipment or hazardous materials. Yet,
the potential for violence is the reality for many public
servants.
The Department of Community Services (DCS) is
one department whose employees face this reality
on a daily basis. Staff members have clients in their
offices who are under stress for a variety of reasons.
At the same time, other staff members are making
home visits—entering unknown circumstances and
unfamiliar territory.
In 1998, the department surveyed employees, and one
third said workplace violence was an ongoing concern.
That was in keeping with Nova Scotia Workers
Compensation Board Violence Claims showing that
workers in health care and social assistance experience
one of the highest rates of workplace violence.
offices is assessed for risk. “Office layout is a major
consideration,” says Valerie Wadman, OHS Consultant
for the Department. “Think of a traditional office. You
go in a door and the (staff) person is against the wall,
behind their desk with two chairs in front. If you have
a potentially violent person in the office with you, you
could be vulnerable as there’s no escape.”
The goal of the manual is to help department staff
assess risks, identify and prevent situations, and have
a process in place if and when events occur. It’s so
comprehensive and detailed, it won the North American
Occupational Safety and Health (NAOSH) Award for
large organizations for 2006.
Community Services may be the first department to
complete its own, unique workplace violence manual,
but it is certainly not the only organization addressing
this topic. In fact, it’s an issue that is rapidly increasing
in priority.
Some may wonder why. Jeff Brett, OHS Officer, Nova
Scotia Government Employees Union, has a theory:
“The workplace has changed,” says Jeff. “At one
time, there was a lot more industry work. But now a
larger population of the workforce works in service
delivery. People to people. That change provides more
opportunity/potential for conflict.
“Sometimes (violence) is seen as a secondary or side
issue,” he continues, “because the focus is on another
aspect of the operation. Take health care for example.
The primary focus is to serve the patient. Something
as intangible as interpersonal problems or challenges
gets overlooked.”
But it’s an issue that has a profound effect on
employees. “It’s a major stressor,” says Jeff. “It’s a
distracter and its effects go beyond the workplace.
It doesn’t leave the person when they go home at
the end of the shift. They take it home with them.
They have psychological and physiological reactions.
Especially when they know they have to go back to
that situation, its unknowns, and the likelihood of a
recurrence.”
Violence in the Workplace
continued on page
4
“…workers in health care and
social assistance experience
one of the highest rates
of workplace violence.”
In response, the department decided to develop its
own Workplace Violence Prevention/Office Security
Manual—a first of its kind in government.
The manual pulls together all existing policies, such
as the Corporate OHS Policy, the Personal Protection
Policy, the guidelines from the Department of
Environment and Labour, the Sexual Harassment/No
Discrimination Policy, and more. But then it goes above
and beyond to address the unique needs and concerns
of DSC staff.
Some of those unique needs include Supervisory
Guidelines to Promote Employee Safety in the Field,
Home Visit Checklists, and Dog Bite Prevention
Guidelines. Even the layout and design of their own

Page 4
Summer 2006
Jeff believes that while many policies that state
what behaviour is unacceptable identify some
good response mechanisms to help once the event
has occurred, there is often a gap in accessing the
potential for violence before something happens.
“Detection of potential behaviour is critical,” says Jeff.
“Identifying when people get agitated and where you
are vulnerable. Support systems are necessary – but
hazard assessments and appropriate controls are more
effective and meaningful.”
Gareth Drinnan, President of the Nova Scotia Highway
Workers Union, agrees. “Just like any other health and
safety issue, we are taught before we use dangerous
goods to read the labels, to make sure we have the
personal protective equipment and to know what to do
if there’s a problem. It’s the same with violence in the
workplace. You have to learn to assess the situation
and react properly to it.”
Both Jeff and Gareth point out that clients are not
responsible for all violence in the workplace. Some staff
also feel the potential for harm could be from co-workers.
Government has many policies in place to protect
employees from other co-workers. One of Larry
Worthen’s jobs, as Human Resource Development
Consultant with the Justice Learning Centre, is to get
that message out in the Respectful Workplace training
programs. “We’re trying to ensure there is a respectful
workplace so that workplace violence of all kinds can
be eliminated,” says Larry.
The program explores the provisions of the provincial
government Sexual Harassment/No Discrimination
policy so that staff are aware of how to deal with
concerns about workplace harassment. The course also
describes preventative alternatives to formal dispute
resolution that can be used in less serious conflicts. This
aspect of the training came about because “there was a
need to help staff learn skills to deal with issues prior to
the conflict escalating and becoming more serious.“
According to Larry, staff find the program very helpful.
It gives them concrete skills to deal with and resolve
interpersonal conflict. A new program called “Leading
a Respectful Workplace” was developed last year
for managers and supervisors. To help roll out the
program to other departments, a multi-day “train the
trainer” session is soon going to take place for anyone
in the provincial government interested in training
others in this program. Dates are set for Sept. 11-15th.
Interested people can contact David Librach at the
Justice Learning Centre at 424-7511.
With so many policies, programs, and initiatives in
place to protect and support employees, some worry
that the sheer volume may be confusing.
“That’s one of the concerns that has been raised,”
says Patti Pike, Executive Director, Strategic Human
Resource Management, Public Service Commission.
“There’s so much out there that by the time a person
reviews everything, they may still be unsure as to
where to go.”
continued from page
3
continued on page
5
A Short Course in
Human Relations
The 6 most important words:
“I admit I made a mistake.”
The 5 most important words:
“You did a good job.”
The 4 most important words:
“What is your opinion?”
The 3 most important words:
“If you please.”
The 4 most important words:
“Thank you.”
The 1 most important word:
“Please.”
The least important word:
“I”
Reprinted with permission from “Wellness News You can Use”
publised by the National Wellness Institute

Page 5
Summer 2006
Patti heads up a team that is developing the new,
comprehensive Employee Safety and Well-being
Policy—a policy that will include all employee
protection policies, programs, and initiatives to date,
and then expand on them to include “everything else.”
“We’re trying to pull it all together and have a one-
stop-shop for employees to go,” says Patti. The goal
is make access easier to the full range of support and
services available—and then some. It would start with
front-end risk assessments and prevention training,
then move on to include support.
“We want any employee, for any reason, to be able to
call one number, or go online, and talk to an advisor.
Then, we want to have investigators or mediators
(depending upon what stage the situation is in) that are
trained and ready to go out and assist the employee.”
This is separate from the Employee Assistance
Program (EAP), Patti stresses. Investigators would do a
consultation, have a report turned around within
30 days, and make recommendations.
Patti is optimistic that the new policy will go ahead
soon, thanks to the support she’s receiving from all
departments. She points out that this new policy is in
line with remarks made by the Honourable Carolyn
Boliver-Getson, former Minister of Environment and
Labour, who said, “This year, our business plan calls
for us to apply (the health and safety) process to the
issue of violence in the workplace. I, like you, am
concerned about violence in the workplace and want
the best possible outcome. An outcome that protects
the workers in this province and will produce results.”
n
If you’d like to learn more about this hot topic, check
out the Canadian Centre for Occupational Health and
Safety (CCOHS) website at www.ccohs.ca
(click OHS Answers); download the Department of
Environment and Labour Violence in the Workplace:
A Guideline at www.gov.ns.ca/enla/healthandsafety/
violenceguide.asp, or ask your supervisor about
Respectful Workplace training.
Summer Vacation
Road Trip Tips
Did you know that more Canadians die
on the road during summer months than
at any other time of the year?
Before you head out on a road trip,
consider this vehicle safety checklist.
For more information, go to the Canada Safety Council
http://www.safety-council.org/info/traffic/sumdriv.htm
PatRick O’Malley, MOTOR VEHICLE INSPECTOR,
SERVICE NOVA SCOTIA AND MUNICIPAL AFFAIRS
continued from page
4
Check the
vehicle first
aid and
emergency
roadside
kits
Check tire pressure,
when tires are cold.
Check all fluid levels
• windshield washer
• radiator
• brake
• oil
Check all lights
• headlights
• brakelights
• signals
• emergency flashers
Check
wiper
blade
condition
Check all
belts and
hoses
Check air
conditioning
operation if
equipped

Page 6
Summer 2006
6
A Success Story
Submitted by Roland Beaman
Are you eating healthier? Reducing your stress? Losing
weight? If you’ve made healthy lifestyle changes, we
would like to feature your success story. Roland Beaman
is one of many people who have made changes to
improve their overall health. Here is his story.
“Hello, I’m Roland Beaman and I work at the
Kentville Justice Centre in Sheriff Services. I got
involved with the wellness program when it first
started and decided to lose
some weight. I changed my
whole way of eating and gave
up sweets, pop, chips and fried
foods to give it a try.
I ate healthy foods such as
salads, veggies and baked
chicken, fish and meats with no
added fats. I drank lots of water
at home and at work. I also did
not eat after supper and if I got
the munchies I had water and
an apple or yogurt.
I did this for a seven month
period and lost 47 lbs. of my
weight and went from a 44”
waist to a 38” waist. The
good part is I did this just by
changing my eating habits.
As of now I am holding the
weight off and feel great and
have more energy than I did before. My wife did this
with me and she lost 56 lbs. and went down two sizes
in her clothes, so stay fit and eat healthy.”
n
Congratulations, Roland, on a job well done!
Reprinted with permission from ‘Healthy LifeWorks” Volume 2, Issue 4, May 2004
We feel Roland was successful because he:
o
Lost weight slowly—he lost an average of
1.5 lbs. per week
o
Ate a variety of foods from
Canada’s Good Guide to Healthy Eating
o
Drank more water
o
Avoided high fat and high calorie foods
o
Made changes he could live with for a lifetime
Sydney Weight Watchers
Challenge
The Sydney Provincial Building hosted a 12-week
Weight Watchers At-Work program over the winter.
The group of 15 accumulated a total weight loss of
226 pounds in that time ! Now we are on our second
series of 12 weeks. We are challenging any office in
the province to beat our weight loss total in a 12 week
period ! Come on, take it off !
Above are some of the Community Services staff
who attended, from left to right :
back row
: Diane Clarke, Phyllis Wilton, Diane
MacDonald
front row
: Melissa MacLeod, Sheila Van Schaick, and
Barb Tryon.
Missing was Donnie MacKenzie, Elaine Noseworthy,
Denise Martell, and Cynthia Stevenson
n
SHeila Van ScHaick, SOFTWARE SUPPORT, DEPARTMENT OF
COMMUNITY SERVICES
We feel this group was successful because they:
o
Ate a variety of foods from Canada’s Food Guide
for Healthy Eating
o
Drank more water
o
Lost weight slowly—an average of 1.5 lbs. per week.
o
Had strong group support and encouragement
o
Incorporated increased physical activity and made
lifestyle changes they could live with for a lifetime
Success Stories in Wellness

Page 7
Summer 2006
What is a critical incident?
A critical incident is an unexpected traumatic event
that triggers a normal emotional response with victims
or witnesses that can be overwhelming and has the
potential to interfere with the coping skills of those
affected.
Some examples of critical incidents include:
physical/verbal assaults
indirect threats of harm (bomb threats)
robberies/hold-ups
a threat to one’s life
attack by an animal causing bodily harm
finding suspicious harmful agents
sudden or near death of a client or co-worker at the
workplace
exposure to motor vehicle accidents and/ or
casualties
Benefits of CISM Services
CISM services educate employees on self-care and
how to access further assistance
Who provides ciSM Services?
Nova Scotia Government now offers a comprehensive,
consistent and accessible 24/7 CISM program with
Health Canada as our provider.
(Please note: This arrangement with Health Canada
to provide CISM Services is not to replace any
current CISM programs that are already working in
departments.)
accessing ciSM Services
Calls received by the NS Government EAP staff during
regular business hours requiring CISM services are
transferred to Health Canada to receive appropriate
and timely CISM interventions. When CISM services
are required after hours, calls to the EAP line will
reach Health Canada directly and receive immediate
assistance.
Managers can coordinate the CISM services for their
staff by calling EAP and appropriate CISM Services
will be recommended by Health Canada. Individual
employees can contact EAP as well if they have
experienced a critical incident and would like to access
CISM services and/or counselling.
Pre-incident awareness activities
Watch for upcoming Pre-Incident Awareness Activities
in your department in 2006-07 which will educate
employees and managers on:
the definition of a critical incident
how to access CISM services
the types of CISM services available
the type and timeliness of a CISM response to
expect
materials available for employee self-care
n
For further information please contact EAP at
424-7948 or 1-800-777-5888.
Wanda PieRRynOWSki, RSW, EAP CONSULTANT
CISM
Critical Incident Stress
Management Services

Page 8
Summer 2006
Ralph Parker is retiring after 29 years of dedicated
service with government. He was most recently Acting
Loss Control Specialist in the Western Region of the
Department of Transportation and Public Works. Ralph
was known for his strong commitment to OHS and
made significant contributions in the areas of training
and auditing. Ralph was also the CUPE representative
on the @ the Window Editorial Board. We know he’ll
have lots of new views in retirement. All the best from
your colleagues and the @ the Window team.
laurence Macdonald has joined the Department of
Transportation and Public Works as the Loss Control
Specialist for Central District Highway Operations.
He is based in Bedford. Laurence brings with him a
wealth of experience from Sobeys and Trenton Works
did you knoW you could
Garden your Way to
Well-BeinG? It has been reported
that gardening is the second
most popular physical activity in
Canada but its protective role in
mental health may not be as well
understood.
It turns out quietly tending your garden
is a stress buster. “There is something
magical and curative about the powers of
nature as seen in the growth of a plant,” according
to Mitchell Hewson, a horticultural therapist at
Homewood Health Centre in Guelph. It allows you to
think about things that have been bothering you or
to daydream. Other benefits include increased self-
esteem, better sleep patterns and learning patience.
Gardening provides a break from the rush of life. In
a 2003 British report on work-life balance, the Mental
Comings and Goings
Ltd. where he was most recently the Manager of OHS.
Laurence replaces karen Michael king who is now
the OH&S Consultant.
Shaun legget has recently joined the Department of
Transportation and Public Works as the Loss Control
Specialist for Western District Highways Operations.
He is based out of Bridgewater. Shaun came to
government from the private sector where he worked
with Municipal Contracting / Dexter Construction. He
brings with him valuable experience as the former
Health and Safety Manager on the harbour clean-up
project. Shaun replaces Jeff Brett who is now at
NSGEU as the OHS Officer.
n
Good Luck to everyone in their new ventures!
Health Foundation found that 41% of
respondents sacrificed their hobbies and
pastimes by working too long. This
could increase the risk of developing
future mental health problems.
Don’t have a garden or any space to
dig in the dirt? You can visit the local
community or Public Gardens. Research
at the University of Florida has found
that just walking around a botanical garden
helps lower people’s stress levels. You could
also offer to help a senior or another person with their
garden.
As we head into the summer, there is no better time or
way to improve your mental health than by getting out
in the garden or surrounding yourself by nature.
JOan PaRkS-HuBley, PUBLIC SERVICE COMMISSION
Get Nurtured by Nature