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Cuddling a cat beats talking to spouse
Study finds pets ease stress (with some exceptions), The Globe and Mail reports
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Testing for tension in modern man
Researchers split on whether anxiety is greater today than millennia ago, The Globe and Mail reports
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Suffer the children
No longer is chronic tension a curse confined to grownups or even angst-ridden teens. Researchers have traced the problem back to the womb, where they fear it plants the seeds for pain and suffering decades down the road, The Globe and Mail reports
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When talking about it is just too much
Therapists say we must talk and talk and talk about our problems. But a growing body of evidence is suggesting that all that talk might actually be harmful to our mental health, CTV reports
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What the doctor said
Dr. Richard Earle of the Canadian Stress Institute answers readers' questions
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Simple ways to beat stress
Canada AM nutrition expert Leslie Beck and fitness expert Chris Batista offer their tips on simple ways to relieve the effects of stress on your body
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'Music for the brain' could be a stress-buster
"Brain music therapy" might sound like a strange way to beat stress, but the theory behind it hits all the right notes, CTV reports
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