Feeling Distressed? There’s Help.

Mental Health

Are you in crisis?

For Students

My Student Support Program – My SSP – mental health support for all U of T students. Free, confidential, immediate support. Available 24/7 in multiple languages.

Download the My SSP App or call 1-844-451-9700. uoft.me/myssp

Call Good2Talk. Free, confidential helpline with professional counselling, information and referrals for mental health, addictions and well-being, 24/7/365

1-866-925-5454

For Staff or Faculty Members

Employee & Family Assistance Program (EFAP)
www.homewoodhealth.com

1-800-663-1142

More Resources…

Personal Safety

Are you in immediate danger?

Call 911, then Campus Community Police (24/7/365; Campus Community Police can direct your call to the right service)

U of T St. George Police:
416-978-2222

U of T Mississauga Police:
905-569-4333

U of T Scarborough Police:
416-978-2222

Centre for International Experience Safety Abroad 416-946-3929

More Resources…

Sexual Violence & Sexual Harassment

Have you experienced sexual violence or sexual assault?

Visit a Sexual Assault/Domestic Violence Treatment Centre immediately for help with next steps, medical treatment, support, and the option to have a Sexual Assault Evidence Collection Kit exam.

Services available 24/7/365:

Near UTSG: Women’s College Hospital Acute Ambulatory Care Unit
Room 1256
Phone: 416-323-6040

Near UTM: Trillium Health Centre – Sexual Assault and Domestic Violence Services.
Phone: 905-848-7493

Near UTSC: Scarborough Hospital – Sexual Assault and Domestic Violence Care Centre.
Phone: 416-495-2555

More Resources…