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Back to school
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My back-to-school checklist during COVID-19
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Inexpensive back-to-school shopping tips
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9 tips for difficult conversations with teachers
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How to beat the Sunday night blues
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High school 101: How to prep for big changes
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Discover popular content young people across Canada are viewing now
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I’ve experienced racism — where can I find support?
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Exploring my identity by making my own zine!
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Homework help: How to get support
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How can I talk to a parent/caregiver about something?
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I’m feeling overwhelmed — what can I do to feel better?
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Explore some of Kids Help Phone’s featured content
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Pride 2021: LGBTQ2S+ youth & allies, this is your space!
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What is sexual assault?
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Interactive activity
Chart your well-being with our resource galaxy
Your well-being is like a connected cosmic system, a galaxy of thoughts, feelings and experiences that make you who you are. Explore resources to support you no matter how you’re feeling in this moment.
Explore galaxyWhat is counselling?
Some people get a little weirded out when they hear the word “counselling.” That’s OK. Basically, counselling is about talking to someone who knows a lot about many different issues that young people face. We think of counselling as a conversation with someone whom you can trust, who won’t judge you, and who wants to help.
Welcome to our Live Chat.
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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