Want to talk to other youth?
Would you prefer to chat online with other young people about what’s on your mind? If so, the Peer-to-Peer Community at Kids Help Phone may be an option for you.
How can we help?
Explore resources by choosing words and selecting “Start exploring.”
New content
What is mental health?
Does mental health feel like a confusing concept? Although it’s talked about now more than ever, it’s OK if you’re still unsure what it means. Mental health is different for everyone, and talking about it can bring up strong emotions. Kids Help Phone is available 24/7 to help boost understanding of mental health so you can feel more empowered to talk about it.
