A person with influenza is contagious 24 hours before
they become sick, and for three to five days after
becoming sick. Some children may be contagious
for longer than a week. The virus can live
for up to two days on hard surfaces and for up to five
minutes on hands.
Protect yourself and others from influenza. Take these
steps:
- Wash your hands (PDF 44K)
often, especially after being outside, or going to
the bathroom.
- Cover your mouth and nose with a tissue when you
sneeze or cough. Throw the tissue away immediately.
- If you blow your nose, throw the tissues into the
garbage immediately.
- Avoid touching your eyes, nose or mouth.
- Avoid large, public gatherings if possible.
- Stay at home when you are sick. Rest at home, take
medicines to relieve the symptoms and drink plenty
of fluids.
Much of the time, home treatment can relieve most
symptoms and reduce the risk for further problems.
For some home treatments and self-care tips, refer
to the Self–Care During an Influenza Pandemic HealthFile,
or for seasonal influenza see the Facts About the Flu HealthFile.
If the pandemic is severe, people with mild to moderate
symptoms will be advised to stay at home.
Call your doctor, local public health unit or the BC NurseLine.
Anywere in the province, call BC NurseLine to speak
to a registered nurse available 24 hours or a pharmacist
from 5 p.m. to 9 a.m. every day. Translation services
are available in over 130 languages:
- Call toll-free in B.C. 1-866-215-4700
- In Greater Vancouver 604 215-4700
- Deaf and hearing impaired 1-866-889-4700
See When to Get Medical Help (PDF 43K)
for information on when to contact your doctor.
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